Emir UluhanCommis
29 June 2026 Last updated: 12 September 2026

A hearty, whole-grain baby porridge made with gluten-free quinoa, zucchini and carrot. It is a main-meal option described as protein-rich for babies who are adding more grains to their diet from their tenth month onward.

Step by Step

How to make it?

1

5 min

Rinse the quinoa several times with cold water, then drain.

2

20 min

Add the water along with the chopped zucchini and carrot. Simmer over low heat.

3

3 min

Once the quinoa and vegetables are soft, mash them lightly and serve at a texture suited to your baby’s developmental stage.

Reminder

Important: Do not add salt or spices to baby food. Rinse the quinoa thoroughly before cooking to remove its naturally bitter coating. Introduce new foods one at a time and watch for signs of an allergic reaction. Consult your child’s pediatrician about their diet.

#quinoa #Complementary feeding #salt-free
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