Grated cauliflower gives this uncooked rice alternative its grain-like appearance. It is marinated with lemon juice and olive oil and left to stand. For those following a ketogenic diet, it offers a practical alternative without the carbohydrate load of traditional grains.
Grate the cauliflower florets through the coarse holes of a grater into small grains.
Toss the grated cauliflower with lemon juice, olive oil, finely chopped fresh mint, salt and black pepper.
Leave in the fridge for at least 110 minutes to let the cauliflower absorb the lemon juice and olive oil. Stir once more before serving.
Do not grate the cauliflower too finely, or it will become purée-like. If the resting time is shortened, the sharp flavor of the lemon will dominate.
Ketojenik beslenmeme çok iyi geldi, karnabahar pirinç yerine hiç fark ettirmedi, nane ferahlığı da tam kıvamında olmuş.
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