Emel ÇatalbaşCommis
19 June 2026 Last updated: 11 September 2026

A baby puree of red beet and apple, notable for its color and natural sweetness. A nourishing snack for babies exploring new flavors from the eighth month onward.

Step by Step

How to make it?

1

8 min

Wash and peel the beet and apple, then cut them into small cubes.

2

25 min

Cook the beet on its own first. When it is almost tender, add the apple and cook them together.

3

3 min

Blend both with some of the cooking water until smooth.

Reminder

Important: Do not add salt or sugar to baby food; the apple provides enough natural sweetness. Red beets contain naturally occurring nitrates, so use a moderate amount and ask your pediatrician how often to serve them. When introducing a new food, follow the three-day rule and watch for signs of an allergic reaction. Serve the puree fresh.

#red beets #apple puree #Complementary feeding #no added sugar
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