Güney TopçuoğluCommis
27 July 2026 Last updated: 12 September 2026

A market-day favorite on the Greek islands, chickpea stew is made by slowly baking chickpeas with onion, bay leaf, and olive oil. With its simple ingredients, it is one of the island kitchens’ most time-honored traditional dishes.

Step by Step

How to make it?

1

Prepare

10 min

Place the chickpeas, onion, bay leaf, olive oil, and hot water in an oven-safe dish.

2

Bake

110 min

Cover and bake in an oven preheated to 160°C / 320°F for 1.5–2 hours, until the chickpeas are completely tender.

3

Season

5 min

Remove the whole onion and add the lemon juice and salt.

4

Serve

Serve hot with bread.

Reminder

Store in a covered container in the refrigerator for 4 days; the flavor deepens the next day. Freeze for up to 2 months.

Nutritional Values · 1 serving

Values are estimates
340 kcalCalories
12 gProtein
38 gCarbohydrate
16 gFat
10 gFiber
5 gSugar
420 mgSodium
2 gSaturated Fat
Protein 14% Carbohydrate 44% Fat 42%
Share
Reviews

Comments (0)

0.0 0 reviews 0% recommend it
5 0
4 0
3 0
2 0
1 0

No one has commented on this recipe yet. Write the first comment.

Similar Recipes

You'll like these too

Recipes tried by those who liked this one, fitting the same table.

Send Feedback