Ege BaykamCommis
31 July 2026 Last updated: 12 September 2026

Sataras is a simple Balkan sauté made by cooking red peppers and tomatoes until tender, then adding eggs and cooking them in the pan. Similar to menemen but with a higher proportion of peppers, it is an easy breakfast dish.

Step by Step

How to make it?

1

Cooking the Onion

6 min

Sauté the onion in oil over medium heat for 6 minutes, until softened.

2

Cooking the Pepper

10 min

Add the pepper and sauté over medium heat for 10 minutes, until softened.

3

Adding the Tomato

5 min

Add the tomato and cook for another 5 minutes.

4

Adding the Eggs

5 min

Crack the eggs over the top and sprinkle with salt. Cover and cook over low heat for 4–5 minutes.

5

Serving

Serve hot.

Reminder

Best enjoyed fresh; reheating is not recommended. Allergens: Based on the ingredient list, this recipe contains egg. Check packaged-product labels for other allergens.

Nutritional Values · 1 serving

Values are estimates
260 kcalCalories
9 gProtein
14 gCarbohydrate
19 gFat
3 gFiber
8 gSugar
380 mgSodium
4 gSaturated Fat
Protein 14% Carbohydrate 21% Fat 65%
Share
Reviews

Comments (0)

0.0 0 reviews 0% recommend it
5 0
4 0
3 0
2 0
1 0

No one has commented on this recipe yet. Write the first comment.

Similar Recipes

You'll like these too

Recipes tried by those who liked this one, fitting the same table.

Send Feedback