Ayşe ŞahinkayaCommis
07 June 2026 Last updated: 12 September 2026

Cracked wheat cooks quickly in a pressure cooker before eggs are cracked over the top to finish this filling Saudi-style dish. Soaking the wheat overnight shortens its cooking time.

Step by Step

How to make it?

1

Pressure-cook the wheat

12 min

Cook the soaked cracked wheat with butter and salt in a pressure cooker over medium heat for 12 minutes.

2

Add the eggs

3 min

Release the pressure, then crack the eggs over the wheat and cook uncovered for another 3 minutes.

3

Serve

2 min

Serve the cracked wheat and eggs hot.

Reminder

Soak the wheat in water the night before; unsoaked wheat takes longer than necessary to soften in the pressure cooker. Add the eggs last and avoid stirring too much. Allergens: contains gluten (cracked wheat), egg, milk and dairy products (butter).

Nutritional Values · 1 serving

Values are estimates
270 kcalCalories
13 gProtein
28 gCarbohydrate
12 gFat
4 gFiber
1 gSugar
320 mgSodium
5 gSaturated Fat
Protein 19% Carbohydrate 41% Fat 40%
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Comments (1)

5.0 1 review 100% recommend it
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V
Volkan Aygün Aide de Cuisine 2 months ago

Tereyağı yerine sade yağ kullandım, cerişenin tadı biraz daha hafif çıktı ama yine de gerçekten lezzetliydi; 4 kişilik porsiyon kahvaltıda hızla bitti. Herkese denemesini öneririm.

A
Ayşe Recipe Owner 2 months ago

Sade yağ tereyağına iyi bir alternatif; isterseniz ikisini yarı yarıya karıştırıp hem hafiflik hem de tereyağının aromasını bir arada da deneyebilirsiniz.

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