Sinem BerberoğluPremier Commis
19 June 2026 Last updated: 11 September 2026

Sautéed tomatoes are made by cooking ripe tomatoes with onion and pepper in olive oil until they release their juices. This is one of the simplest, most natural dishes for breakfast or a bread-filled snack.

Step by Step

How to make it?

1

Sauté the Onion

8 min

Sauté the onion and pepper in olive oil over medium heat for 8 minutes, until softened.

2

Add the Tomatoes

15 min

Add the tomatoes, red pepper flakes, and salt. Sauté over medium heat for 12–15 minutes, until the tomatoes release their juices and the mixture thickens.

3

Serve

Serve hot or warm with bread.

Reminder

Store in a covered container in the refrigerator for 3 days.

Nutritional Values · 1 serving

Values are estimates
140 kcalCalories
2 gProtein
12 gCarbohydrate
10 gFat
3 gFiber
7 gSugar
380 mgSodium
1.5 gSaturated Fat
Protein 5% Carbohydrate 33% Fat 62%
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