İrem MayhoşAide de Cuisine
25 June 2026 Last updated: 11 September 2026

A little-known but nourishing legume dish in which soybeans are cooked in olive oil with carrots and green beans. Served warm or cold, it is well suited to a light evening meal.

Step by Step

How to make it?

1

Sauté the onion

5 min

Heat the olive oil and sauté the finely chopped onion until lightly golden.

2

Add the tomato paste and vegetables

8 min

Add the tomato paste and cook briefly, then add the carrots and green beans and stir for a few minutes.

3

Cook the soybeans

45 min

Add the soaked soybeans to the pan, then add hot water, sugar, and salt. Cover and cook over low heat until the beans are very tender.

4

Check the consistency and serve

2 min

Once the beans are tender, check the sauce consistency. Simmer for a few more minutes if needed, then serve warm or cold.

Reminder

Important: Soak the soybeans in plenty of water overnight. If they are not soaked sufficiently, the cooking time will be noticeably longer. Allergen: contains soy.

#Olive oil dishes #soybeans
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