Stuffed vegetables and leaf rolls
Atchar, a South African pickle with Indian roots, is combined with carrots and chickpeas wrapped in lettuce leaves to make a quick, low-calorie wrap. This no-cook recipe is a ready-to-eat snack for those who like heat.
Wash and dry the lettuce leaves. Mix the grated carrot and cooked chickpeas in a bowl.
Place one spoonful of spicy atchar and some of the carrot and chickpea mixture in the center of each lettuce leaf.
Drizzle with lemon juice, sprinkle with fresh cilantro, roll up the leaves, and serve immediately.
Dry the lettuce leaves thoroughly before filling them; otherwise, the atchar liquid may soften and tear the leaves.
Öğleden sonra acıkınca pişirmeden hızlıca hazırladım, tam 12 dakikada masadaydı; atchar'ın ekşi ve acı dengesi havuçla çok uyumluydu, bir dahaki sefere kişniş miktarını iki katına çıkaracağım.
İş yerine götürmek için hazırladım, 8 yapraktan neredeyse yarısı sararken yırtıldı ama tadı harikaydı; bir dahaki sefere yaprakları daha büyük seçeceğim, küçük yapraklarla sarmak gerçekten zor oluyor.
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