Halil KurtAide de Cuisine
17 February 2026 Last updated: 09 September 2026

This low-carb snack is made by baking eggs in individual dishes over sautéed spinach and feta cheese. With little prep time, it is served in individual portions.

Step by Step

How to make it?

1

Sauté the spinach

8 min

Melt the butter in a skillet, add one crushed clove of garlic and sauté briefly. Add the fresh spinach and sauté until it releases its liquid and wilts.

2

Divide among the ramekins

5 min

Divide the sautéed spinach evenly among small oven-safe ramekins and sprinkle the crumbled feta over it.

3

Crack in the eggs

2 min

Crack two eggs into each ramekin and season with salt and black pepper.

4

Bake the eggs

15 min

Bake in an oven preheated to 190°C / 375°F for 15 minutes, until the whites are set and the yolks remain creamy.

Reminder

For creamy yolks, remove the ramekins from the oven as soon as the whites have set. Allergens: contains eggs, milk, and dairy products.

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