Tuna MayhoşCommis de Cuisine
24 June 2026 Last updated: 11 September 2026

A popular side dish in Cuban and Caribbean cooking, this recipe uses slices of unripe green plantain that are fried, flattened, and fried again until crisp. The plantains are briefly dipped in garlic water and served alongside a main course.

Step by Step

How to make it?

1

First Fry

8 min

Fry the plantain slices in oil over medium heat for 6–8 minutes, until lightly golden on both sides. Drain.

2

Flattening

5 min

While the slices are still warm, press them with a flat object to flatten.

3

Dipping in Garlic Water

3 min

Mix the garlic, water, and salt, then briefly dip the flattened slices in the mixture.

4

Second Fry

5 min

Fry the slices again in oil over medium-high heat for 4–5 minutes, until crisp and golden.

5

Serving

Drain and serve hot.

Reminder

Best eaten fresh; they lose their crispness as they sit, and reheating is not recommended.

Nutritional Values · 1 serving

Values are estimates
220 kcalCalories
2 gProtein
34 gCarbohydrate
9 gFat
2 gFiber
14 gSugar
380 mgSodium
1 gSaturated Fat
Protein 4% Carbohydrate 60% Fat 36%
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