Göktürk Dizdar
01 August 2026 Last updated: 10 September 2026

This recipe adapts the Uzbek tradition of simple vegetable dishes for baby food: thinly sliced zucchini is quickly grilled and puréed. With no added sweetener, it may also suit families following a diabetes-friendly diet.

Step by Step

How to make it?

1

Grill the zucchini

10 min

Brush the thinly sliced zucchini with olive oil and cook on a medium-hot grill for 5 minutes per side, until tender.

2

Make the purée

5 min

Blend the grilled zucchini slices with the water until smooth.

3

Divide among containers

3 min

Once the purée has cooled slightly, divide it among small lidded containers; these containers can be stored in the freezer.

Reminder

Do not cut the zucchini slices too thick; thick slices may remain raw inside after grilling. You can divide the purée among jars and store them in the freezer.

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Comments (1)

4.0 2 reviews 50% recommend it 1 rated without leaving a comment
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D
Derya Büyük Aide de Cuisine 1 month ago

Kabak biraz azdı, yarısını haşlanmış balkabağıyla tamamladım; renk daha turuncu oldu ama kıvamı yine pürüzsüz çıktı. Izgara süresini de balkabağı için 3 dakika kısalttım çünkü zaten yumuşaktı.

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