This keto one-pot dish uses grated zucchini instead of traditional binders to hold the meatballs together, then cooks them in tomato sauce in a pressure cooker in just a few minutes. Reheat for a quick late-night snack.
Knead the ground beef, squeezed zucchini, egg, half the onion, cumin and salt together. Shape into meatballs of about 25 g each.
Heat the olive oil in the pressure cooker. Add the remaining onion and garlic, then add the tomato and Turkish red pepper flakes. Sauté for 5 minutes.
Arrange the meatballs in the sauce and close the lid. Once the pressure cooker whistles, cook for 10 minutes.
Remove the cooker from the heat and allow the pressure to release naturally. Serve hot.
Squeeze the zucchini thoroughly before adding it to the mixture; excess water can cause the meatballs to fall apart in the pressure cooker. Allergen: contains egg.
Düdüklüde 10 dakika yazıyordu, benim tencerem daha büyük ve eski model olduğu için basınca ulaşması uzun sürdü, süreyi 13 dakikaya çıkardım ve köfteler dağılmadan güzelce piştiler, ailece çok beğendik.
Dana kıyma yerine kuzu kıyma kullandım, yağ oranı daha yüksek olduğu için 10 dakikalık düdüklü pişirmede köfteler daha kolay dağılan bir kıvama geldi, lezzeti de daha ağır bastı, herkes sevmeyebilir.
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