Amazake
Image: emily_harbour_in_july · CC BY 2.0
A dark, thick, naturally sweet Japanese drink made by fermenting cooked rice. Usually alcohol-free or very low in alcohol, drunk hot or cold.
What Is Amazake?
Amazake is a traditional Japanese beverage made by fermenting cooked rice with koji mold culture. The fermentation process breaks down rice starch into natural sugars, giving the drink a distinct sweetness without any added sugar.
Depending on the fermentation duration and method, it can be alcohol-free or very low in alcohol; it is known for its thick-runny consistency and cloudy whitish color. In Japan, it is especially served hot in winter and at some religious festivals.
Nutritional Values of Amazake
100 grams of amazake contains approximately 80 kcal of energy; it carries natural sugar from the breakdown of rice starch, and holds some B vitamins from the fermentation process. Values vary by method and are approximate.
How Should Amazake Be Consumed?
Amazake is consumed as part of a balanced diet, in measured amounts as a sweet beverage.
This information is general; amazake is a beverage and is not a substitute for medical treatment. Since some production methods may contain trace alcohol, those avoiding alcohol entirely are advised to check the label.
How to Choose Amazake?
A good amazake is one with a cloudy whitish-cream color, a sweet-fermented rice aroma, and a thick-runny consistency. Products with a sour or sharp alcohol smell may have spoiled.
- Color should be cloudy whitish-cream
- Aroma should be sweet-fermented rice, not sour/alcoholic
- Consistency should be thick-runny, not separated
How to Store Amazake?
Amazake can be kept in a closed container in the refrigerator for a few days; for longer storage it can be frozen in portions and thawed as needed.
Using Amazake in the Kitchen
Amazake is most often used directly as a hot or cold beverage, as a smoothie sweetener, and also as a natural sugar/umami source in some dessert and marinade recipes.
Why Is Amazake Drunk in Winter?
Since it is thought to have a warming effect and provide energy when served hot, it is traditionally preferred in Japan at winter festivals and during cold weather.
Frequently Asked Questions
Is amazake alcoholic?
Generally no, or only in trace amounts; however, some traditional fermentation methods can produce a small amount of alcohol, so the information stated on the label should be checked.
Are amazake and sake the same thing?
No; sake is an alcoholic drink produced by fermenting rice through a longer and different process. Amazake is fermented for a much shorter time and is generally alcohol-free.
Is amazake found in Turkey?
It is not common; it can be found bottled in limited amounts at gourmet markets selling Japanese products.