Baby food recipes
This baby puree is made by mashing ripe avocado and banana together with a fork; no cooking is needed. It contains no animal products other than fish, making it suitable for families following a pescatarian diet.
Mash the ripe avocado with a fork until smooth.
Add the ripe banana to the same bowl and continue mashing until the mixture is completely smooth.
If the mixture is too thick, add 1 spoonful of breast milk or infant formula to thin it, and serve immediately.
Check that the avocado is ripe before mashing; an unripe avocado will not make a smooth texture and may be harder for a baby to swallow.
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