Şahnur BiçerPremier Commis
03 July 2026 Last updated: 12 September 2026

Cleaned tripe is cut into thin strips and sautéed slowly with garlic and butter until tender. Prepared without flour or starch, this Balkan dish fits a ketogenic diet.

Step by Step

How to make it?

1

Boil the tripe

15 min

Boil the tripe strips in plenty of water for 15 minutes to parboil them, then drain.

2

Sauté the garlic

2 min

Cook the crushed garlic cloves in the butter over low heat for 2 minutes.

3

Sauté the tripe

25 min

Add the boiled tripe to the pan with the red pepper flakes, salt, and black pepper. Sauté over low heat, stirring often, for 25 minutes, until tender.

Reminder

Do not sauté the tripe without parboiling it first, or it may remain unpleasantly tough. Contains dairy (butter).

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