Freeze the bananas
120 minSlice the bananas, arrange them in a single layer on a tray, and freeze for at least 2 hours.
A filling breakfast bowl made by blending frozen banana with milk and oats, then topping it with fresh fruit and nuts. Its thick, spoonable texture makes it more substantial than a classic smoothie.
Slice the bananas, arrange them in a single layer on a tray, and freeze for at least 2 hours.
Blend the frozen banana slices with the milk, oats, and honey until thick and smooth.
Spoon the mixture into a bowl and smooth the top.
Top with sliced strawberries and chopped walnuts, then serve right away.
Important: Slice and freeze the bananas for at least 2 hours ahead; only frozen bananas will give the bowl a thick, spoonable texture. Allergen: oats may contain gluten due to cross-contact; contains milk.
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