Berkay SinanoğluCommis
10 July 2026 Last updated: 11 September 2026

A filling breakfast bowl made by blending frozen banana with milk and oats, then topping it with fresh fruit and nuts. Its thick, spoonable texture makes it more substantial than a classic smoothie.

Step by Step

How to make it?

1

Freeze the bananas

120 min

Slice the bananas, arrange them in a single layer on a tray, and freeze for at least 2 hours.

2

Blend the ingredients

5 min

Blend the frozen banana slices with the milk, oats, and honey until thick and smooth.

3

Transfer to a bowl

2 min

Spoon the mixture into a bowl and smooth the top.

4

Top and serve

3 min

Top with sliced strawberries and chopped walnuts, then serve right away.

Reminder

Important: Slice and freeze the bananas for at least 2 hours ahead; only frozen bananas will give the bowl a thick, spoonable texture. Allergen: oats may contain gluten due to cross-contact; contains milk.

#Healthy breakfast #smoothie bowl #Healthy
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