Emel ÇatalbaşCommis
13 June 2026 Last updated: 12 September 2026

A mild, easy-to-digest cauliflower purée that adds variety to a baby’s vegetables. From the eighth month onward, it is a neutral-tasting, soft-textured snack for babies getting used to new flavors.

Step by Step

How to make it?

1

5 min

Separate the cauliflower into florets and wash them.

2

15 min

Steam the cauliflower or cook it in a little water until tender.

3

3 min

Blend until smooth with some of the cooking water and the olive oil.

Reminder

Do not add salt to baby food; cauliflower’s mild flavor is enough. When trying a new food, follow the three-day rule and watch for signs of an allergic reaction. Consult your child’s doctor about their feeding plan. Serve the purée fresh; refrigerate for no more than 24 hours.

#Cauliflower #Complementary feeding #salt-free
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Comments (2)

3.5 2 reviews 50% recommend it
5 0
4 1
3 1
2 0
1 0
E
Emel Polat Aide de Cuisine 3 months ago

Baharat oranını kendime göre ayarladım, tarifin ruhunu bozmadı. Tarçın yerine biraz zencefil ekledim, hoş bir fark yarattı.

E
Ece Nalbantoğlu Aide de Cuisine 2 months ago

Çocuklar sebzeli olduğunu fark etmeden yediler, bu da ayrı bir başarı. Malzemeleri markette bulmakta hiç zorlanmadım.

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