Ege KöylüoğluCommis de Cuisine
26 May 2026 Last updated: 11 September 2026

Chakalaka is a colorful South African relish made by simmering peppers, carrots, and tomatoes with spices until they form a mildly spicy vegetable mixture. It is often served with grilled meats and cornbread.

Step by Step

How to make it?

1

Cook the onion

8 min

Sauté the onion and garlic in oil over medium heat for 8 minutes, until softened.

2

Add the vegetables

8 min

Add the carrot and red bell pepper and sauté for 8 more minutes.

3

Season the relish

12 min

Add the tomato, paprika, cumin, and Turkish red pepper flakes. Cook over low heat for 12 minutes.

4

Add the chickpeas

5 min

If desired, add the chickpeas and cook for 5 more minutes. Adjust the salt.

5

Serve

Serve warm or at room temperature with grilled meat and cornbread.

Reminder

Store in a covered container in the refrigerator for up to 5 days. It is also commonly served cold.

Nutritional Values · 1 serving

Values are estimates
160 kcalCalories
4 gProtein
18 gCarbohydrate
9 gFat
4 gFiber
8 gSugar
380 mgSodium
1.5 gSaturated Fat
Protein 9% Carbohydrate 43% Fat 48%
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