Boil and chop the broccoli
10 minBoil the broccoli until tender and drain it thoroughly. Mash it with a knife or fork into small pieces.
Recipes for children
A simple vegetable recipe made by mixing cooked broccoli with kashar cheese and egg, shaping the mixture into small balls, and baking them. Lightly crisp on the outside and soft inside, these bites can be a tasty option for kids who do not like broccoli.
Boil the broccoli until tender and drain it thoroughly. Mash it with a knife or fork into small pieces.
Add the grated kashar cheese, egg, breadcrumbs and salt to the chopped broccoli. Mix well.
Take walnut-sized portions of the mixture and roll them into balls by hand. Arrange them on a parchment-lined baking sheet.
Bake the bites in a preheated oven until lightly golden on the outside.
Allergens: contains egg, dairy and wheat (from the breadcrumbs). After boiling the broccoli, drain it thoroughly and pat it lightly dry; excess water can make the mixture fall apart. The bites can be refrigerated for 2 days and reheated in the oven for a few minutes before serving.
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