Ege TanrıkuluCommis
01 September 2026 Last updated: 01 September 2026

Brussels sprouts pickles are refrigerator pickles made by halving and briefly blanching the sprouts, then packing them in vinegar brine with dill, garlic, and mustard seeds. Brief blanching helps the brine reach between the tightly packed leaves and mellows the sprouts’ sulfurous smell. They are ready to eat after one week; their crisp texture and slightly bitter flavor pair well with meat dishes.

Step by Step

How to make it?

1

Prepare the sprouts

15 min

Remove any yellowed outer leaves, trim the stem ends thinly, and halve each sprout lengthwise. Rinse in cold water and drain.

2

Blanch briefly

5 min

Blanch the sprouts in boiling water for exactly 2 minutes, then transfer them immediately to ice water. Once cool, drain them; they should be bright green and still firm.

3

Prepare the jars

10 min

Wash the jars and lids in hot, soapy water. Boil them for 10 minutes, then keep them in hot water until ready to fill.

4

Boil the brine

5 min

Bring the vinegar, water, salt, and sugar to a boil, then remove from the heat. Keep the vinegar and water at a 1:1 ratio; do not add extra water.

5

Pack the jars

10 min

Pack the sprouts tightly into jars with the dill, crushed garlic, mustard seeds, and black pepper. Pour in the hot brine until it covers the sprouts by 1 cm, leaving 1 cm of headspace. Wipe the rims and seal the jars. Once cool, refrigerate.

Reminder

Let the pickles rest in the refrigerator for one week before eating; keep refrigerated and use within 2 months. The resting period is not included in the preparation time. Do not blanch the sprouts for more than 2 minutes, or they will soften in the brine.

Nutritional Values · 1 serving

Values are estimates
31 kcalCalories
1.8 gProtein
5.7 gCarbohydrate
0.16 gFat
1.9 gFiber
1.8 gSugar
400 mgSodium
0.03 gSaturated Fat
Protein 23% Carbohydrate 73% Fat 5%
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