Sinem BakırcıoğluCommis de Cuisine
28 August 2026 Last updated: 28 August 2026

Gallo pinto is a Costa Rican and Nicaraguan breakfast dish whose name means “spotted rooster”: black beans are scattered through white rice like spots. Its defining step is to cook the rice and beans separately, then fry them together; if cooked together, the rice absorbs the bean liquid and turns dark, leaving no distinct spots.

Step by Step

How to make it?

1

Boil the beans

15 min

Discard the soaking water, cover the beans with fresh water, and bring them to a boil. Boil vigorously for at least 10 minutes; do not skip this full boil. Skim off the foam.

2

Simmer until tender

40 min

Reduce the heat and cook for 35 minutes, until a bean can be mashed easily. Drain the beans, reserving one 200 ml measure of the cooking liquid; that liquid gives gallo pinto its color.

3

Cook the rice

20 min

Cook the rice in salted water until fluffy. Spread it on a large tray to cool.

4

Sauté the vegetables

8 min

Heat the oil in a wide skillet. Add the finely chopped onion and bell pepper and cook, stirring, for 5 minutes. Add the crushed garlic during the last 30 seconds.

5

Combine and fry

12 min

Add the drained beans and reserved cooking liquid and stir for 2 minutes. Add the cooled rice and fold from the bottom up with a spatula as you fry for 6 minutes. The grains should stay separate. Sprinkle with chopped cilantro and serve.

Reminder

Soak the black beans in cold water overnight, then discard the soaking water. Cook the rice 1 day ahead and chill it in the refrigerator; freshly cooked, hot rice will break apart in the pan and turn the gallo pinto mushy.

Nutritional Values · 1 serving

Values are estimates
378 kcalCalories
11 gProtein
52 gCarbohydrate
14 gFat
9.5 gFiber
3 gSugar
600 mgSodium
2 gSaturated Fat
Protein 12% Carbohydrate 55% Fat 33%
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