Inspired by Georgian cuisine, where lentils feature often, this baby purée is made by pressure-cooking red lentils and zucchini until soft. It is sugar-free and contains no nuts, making it a safe first solid food for babies.
Put the rinsed lentils, chopped zucchini and water into the pressure cooker and close the lid. Once the cooker whistles, cook for 6 minutes, then turn off the heat.
After the pressure has released naturally, blend the lentils and zucchini with the olive oil until completely smooth.
Once the purée has cooled to a lukewarm temperature suitable for feeding the baby by spoon, serve it.
Rinse the lentils several times before cooking. Unrinsed lentils can foam and clog the pressure cooker valve.
Tarifte tamamen pürüzsüz kıvam elde edilir diye yazıyor ama altı dakika pişirip blenderden geçirdikten sonra bile kabak kabuğundan kalan küçük lifler hissettim, bu ifade biraz iddialı kalmış.
Kabağı soymanıza rağmen bazı kabaklarda kabuk altı lifler daha belirgin olabiliyor, bu durumda püreyi ince bir süzgeçten bir kez daha geçirmenizi öneririm. Bir sonraki sürümde bu adımı nota ekleyeceğim.
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