Şahnur Sezek
05 May 2026 Last updated: 10 September 2026

Ghapama is a festive Armenian dish made by stuffing a whole pumpkin with rice, dried apricots, raisins, and walnuts, then baking it. Sweet and savory, it is often served at holiday gatherings.

Step by Step

How to make it?

1

Prepare the pumpkin

15 min

Cut off the top of the pumpkin to make a lid. Use a spoon to remove the seeds and fibers.

2

Make the filling

10 min

Mix the rice, dried apricots, raisins, walnuts, honey, half of the melted butter, cinnamon, and salt in a bowl.

3

Stuff the pumpkin

5 min

Spoon the filling into the pumpkin. Drizzle the remaining butter over it, then replace the pumpkin lid.

4

Bake

90 min

Set the pumpkin upright in a baking dish. Bake in a preheated 180°C / 355°F oven for 1.5 hours, until the pumpkin and filling are completely tender.

5

Serve

10 min

Let the pumpkin rest for 10 minutes after baking, then cut it into slices. Each slice should include both pumpkin and filling.

Reminder

Store covered in the refrigerator for up to 3 days. To reheat, cover and warm in a 150°C / 300°F oven; a microwave may soften the pumpkin skin. Allergens: contains milk (butter) and walnuts. Check packaged products for other allergens.

Nutritional Values · 1 serving

Values are estimates
260 kcalCalories
5 gProtein
44 gCarbohydrate
9 gFat
4 gFiber
24 gSugar
160 mgSodium
4 gSaturated Fat
Protein 7% Carbohydrate 64% Fat 29%
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