Baby food recipes
This filling baby soup combines green lentils, carrots, and zucchini for a protein- and fiber-rich meal. It is a nourishing option for babies beginning to eat main meals from the eighth month onward.
Put the rinsed lentils, chopped carrot and zucchini in a pot and add the water.
Simmer over low heat for about 25 minutes, until the lentils and vegetables are very soft.
Remove from the heat and blend until smooth. If the soup is too thick, thin it with boiled, lukewarm water.
Important: Do not use salt or spices in baby food. Introduce new foods one at a time, follow the three-day rule and watch for signs of an allergic reaction. Consult your child’s pediatrician about feeding. Serve the soup the same day or freeze it in portions.
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