Yasemin AcarPremier Commis
21 May 2026 Last updated: 11 September 2026

This light snack is made by grilling halved pears until lightly caramelized and pan-toasting leftover bulgur pilaf into a crisp crumble. It needs no added oil or sweetener, and makes a whole-grain, heart-friendly treat that falls between dessert and a snack.

Step by Step

How to make it?

1

Prepare the Pears

3 min

Brush the cut sides of the halved pears with lemon juice.

2

Toast the Bulgur

8 min

Toast the leftover bulgur pilaf with the cinnamon in a dry skillet, stirring constantly, for 8 minutes, until crisp. Set aside.

3

Grill the Pears

9 min

Place the pears cut-side down on a grill over medium heat and cook for 9 minutes, until the edges are lightly caramelized.

4

Serve with Honey

2 min

Transfer the grilled pears to a plate, sprinkle with the toasted bulgur crumble, drizzle with honey, and serve.

Reminder

Do not choose very ripe pears, or they may fall apart on the grill. Stir the bulgur constantly as it toasts so it browns evenly and does not burn. Allergen: contains wheat (gluten).

Nutritional Values · 1 serving

Values are estimates
190 kcalCalories
3 gProtein
42 gCarbohydrate
1 gFat
6 gFiber
22 gSugar
5 mgSodium
0 gSaturated Fat
Protein 6% Carbohydrate 89% Fat 5%
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Comments (1)

3.5 2 reviews 50% recommend it 1 rated without leaving a comment
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Serkan Coşkun Marmiton 3 months ago

Elimde artan bulgur pilavı yoktu, editör notundaki gibi iki avuç çiğ bulguru haşlayıp süzdüm ve 10 dakika fazladan ayırdım; kıtırlığı gerçekten aynı çıktı, denemeye değdi.

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