Fruit recipes
This winter dessert is a staple of Iraqi pantries. Dried apricots and dates simmer gently with cinnamon and thicken with their natural sugars. Made without added sugar, this fiber-rich dessert supports heart health.
Soak the dried apricots and dates in plenty of water for 1 hour, then drain. This helps the fruit soften more evenly.
Put the drained fruit in a pot with fresh water and the cinnamon stick. Leave the lid slightly ajar and simmer over low heat for 35 minutes.
Remove the compote from the heat, stir in the lemon juice, and let it cool to room temperature. Refrigerate before serving.
Leave the lid slightly ajar while the compote simmers. A fully closed lid traps steam and can cause the fruit to break down too much.
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