Ece YetkinerCommis de Cuisine
02 June 2026 Last updated: 11 September 2026

A traditional Turkish breakfast of green peppers and tomatoes sautéed in a skillet and combined with eggs. This quick classic is best served hot with bread for a satisfying weekend breakfast.

Step by Step

How to make it?

1

Sauté the peppers

5 min

Heat the cooking oil in a skillet over medium heat and add the chopped green peppers. Sauté for 4–5 minutes, until softened and lightly colored.

2

Add the tomatoes

5 min

Add the grated tomatoes and cook over medium heat until they release their liquid and it cooks off. Add the salt, black pepper, and red pepper flakes, if using.

3

Add the eggs

3 min

Crack the eggs directly into the skillet and stir gently. Cook until they reach your preferred consistency. Do not overmix; leave large curds. Serve right away with warm bread.

Reminder

Avoid overmixing the eggs in menemen; gently stir them and leave large curds for the classic texture. Let the tomatoes cook down before adding the eggs, or the dish may turn watery. Contains eggs. Serve hot; menemen releases liquid as it sits.

Nutritional Values · 1 serving

Values are estimates
240 kcalCalories
13 gProtein
10 gCarbohydrate
17 gFat
3 gFiber
6 gSugar
420 mgSodium
4 gSaturated Fat
Protein 21% Carbohydrate 16% Fat 62%
#menemen (Turkish eggs with tomatoes and peppers) #With eggs #Breakfast #With tomatoes
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