Jam
This recipe quickly turns leftover apples, pears, and peaches into preserves in a pressure cooker, using erythritol instead of added sweetener. Its texture relies on the fruit’s own sugars, making it a portion-conscious option for anyone seeking a diabetes-friendly breakfast spread.
Peel and dice the apple, pear, and peach.
Put the diced fruit, lemon juice, and cinnamon stick in the pressure cooker and close the lid. Once it whistles, cook over low heat for 15 minutes.
Let the pressure release naturally, which takes about 10 minutes.
Open the lid and add the erythritol. Cook uncovered over medium heat for 10 more minutes, stirring, until thickened.
Always let the pressure release naturally. Forcing the lid open can strain it and cause hot fruit juice to splatter. If the mixture still seems runny, you can extend the final step by a few minutes.
Artan meyvelerimi değerlendireyim diye yaptım ama basıncın kendiliğinden inmesini beklemeden kapağı zorla açtım, sıcak meyve suyu her yere sıçradı. Kıvamı da beklediğimden sulu kaldı, son adımı birkaç dakika daha uzatmalıymışım.
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