Jale KösemMarmiton
08 September 2026 Last updated: 08 September 2026

A fully ripe persimmon has a jelly-like flesh that can be scooped out with a spoon, so no cooking is needed. The key is ripeness: a firm, unripe persimmon is astringent and can leave a dry feeling in a baby’s mouth, making the puree unpleasant.

Step by Step

How to make it?

1

Check the ripeness

4 min

Hold the fruit in your palm and gently press it with your thumb. The flesh should give way easily, and the thin skin should be wrinkled in places. Do not use a firm fruit with the texture of an apple; its tannins can leave a dry feeling in a baby’s mouth and make the puree astringent. If the fruit is not ready, ripen it as described in the note.

2

Scoop out the flesh

5 min

Remove the stem and green sepals, then cut the fruit in half. Use a teaspoon to scoop out the flesh without scraping the skin; the flesh near the skin is more fibrous and astringent. Remove any flat seeds you find.

3

Mash and strain

5 min

Mash the flesh with a fork, then press it through a fine-mesh strainer with the back of a spoon. Even fully ripe fruit can contain fine fibrous strands, which will remain in the strainer. Serve the puree promptly, as it darkens when exposed to air.

Reminder

To ripen a firm persimmon, place it in a paper bag with an apple at room temperature for two or three days. Refrigerated fruit will not ripen.

Nutritional Values · 1 serving

Values are estimates
98 kcalCalories
0.8 gProtein
23 gCarbohydrate
0.3 gFat
4.5 gFiber
15.5 gSugar
1 mgSodium
0.1 gSaturated Fat
Protein 3% Carbohydrate 94% Fat 3%
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