Ümran TanrıkuluCuisinier de Ligne
28 June 2026 Last updated: 12 September 2026

A refreshing bean salad with cooked dried beans, onion, parsley and sumac. Dressed with olive oil and lemon, it is a light summer dish and a classic side for meatballs.

Step by Step

How to make it?

1

Boil the beans

45 min

Discard the soaking water and boil the beans in plenty of fresh water until tender but still holding their shape. Drain and set aside to cool until just warm.

2

Season the onion

6 min

Rub the chopped onion with a 4 ml measure of salt and the sumac. Let it stand for 5 minutes, then gently squeeze out the liquid. This mellows the onion’s sharpness.

3

Combine the ingredients

4 min

Put the warm beans in a large bowl and add the seasoned onion, long green pepper, tomato and parsley.

4

Add the dressing and serve

3 min

Drizzle with olive oil, lemon juice and the remaining salt, then toss gently. Mix just before serving and bring to the table right away.

Reminder

Important: To mellow the onion, rub it with salt after chopping, leave it for a few minutes, then squeeze out the liquid. This makes the salad much fresher. Toss the salad shortly before serving; if mixed in advance, the onion and parsley can release liquid and turn limp. It tastes best when eaten the same day.

Nutritional Values · 1 serving

Values are estimates
250 kcalCalories
10 gProtein
30 gCarbohydrate
11 gFat
9 gFiber
4 gSugar
400 mgSodium
1.5 gSaturated Fat
Protein 15% Carbohydrate 46% Fat 38%
#piyaz (Turkish bean salad) #Turkish dried bean salad #sumac #salad #Legumes #vegan
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