Emre TopçuoğluCommis de Cuisine
07 September 2026 Last updated: 07 September 2026

Pumpkin is usually treated as a sweet ingredient in Turkish cooking, but roasting concentrates its sugars, and tahini makes it work in a savory dish too. For this meze, the pumpkin is roasted rather than boiled: boiling would water it down, while roasting evaporates moisture and caramelizes the edges. Yogurt adds freshness, and lemon juice, used instead of pomegranate molasses, cuts through the pumpkin’s sweetness.

Step by Step

How to make it?

1

Cut the Pumpkin

10 min

Preheat the oven to 200°C / 390°F. Peel the pumpkin with a sturdy knife, scoop out the seed cavity with a spoon, and cut the flesh into 3 cm cubes. Arrange the cubes in a single layer on a baking sheet with space between them; crowded pieces will steam instead of roast. Drizzle with olive oil and salt, then toss by hand.

2

Roast in the Oven

35 min

Place the baking sheet on the middle rack and roast for 35 minutes, turning the cubes one time during the twentieth minute. The sides touching the pan should have dark brown spots, and the edges should have shrunk inward. The pumpkin is ready when a fork meets no resistance.

3

Mash

3 min

Transfer the roasted pumpkin to a wide bowl and mash it with the back of a fork. Do not use a food processor; it will make the pumpkin too smooth, like baby food. Scrape the dark syrup left on the baking sheet into the bowl as well.

4

Combine with Tahini and Yogurt

2 min

In a separate bowl, whisk the tahini with the lemon juice to loosen it. Mix in the strained yogurt and crushed garlic. Fold this mixture into the cooled pumpkin with a spoon. Spread it on a serving plate and sprinkle with red pepper flakes and coarsely crushed walnuts.

Reminder

Let the roasted pumpkin cool until just warm before mixing it with the yogurt; hot pumpkin can curdle the yogurt and make the meze grainy.

Nutritional Values · 1 serving

Values are estimates
272 kcalCalories
7.5 gProtein
16.7 gCarbohydrate
19.5 gFat
2.3 gFiber
6.7 gSugar
313 mgSodium
4.4 gSaturated Fat
Protein 11% Carbohydrate 25% Fat 64%
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Comments (3)

3.7 3 reviews 67% recommend it 3 rated without leaving a comment
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F
Farhad Ghasemi 2 weeks ago

Kabağı fırında kavurmak suyunu uçuruyor, haşlanmış kabakla meze sulu kalıyor ve tahin bağlamıyor.

R
Rami Khoury 3 weeks ago

Cevizi üstüne serpmek yerine yarısını içine kattım, doku kazandı. Kalan yarısını da kavurup iri kıydım; kavrulmuş ceviz kabağın tatlılığını kesiyor ve mezeyi tek düze olmaktan çıkarıyor.

E
Emre Recipe Owner 2 weeks ago

İçine katmak da olur, yalnız bir gün beklerse ceviz nemi çekip yumuşuyor. Aynı gün yiyecekseniz sorun yok.

E
Elnur Məmmədov 3 weeks ago

Tahini kabak ılıkken kattım, sıcakken katınca yağını salıyor. Yoğurdu da en sona, meze tamamen soğuduktan sonra ekledim; ılık kabakla karıştırınca yoğurt sulanıp mezenin kıvamını bozuyor.

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