Aysun KılıçMarmiton
02 September 2026 Last updated: 02 September 2026

In the eastern Black Sea region, the thick white stems of chard, called pezik, are cooked separately from the leaves: peel away the strings, chop and briefly boil the stems, then sauté them with onion in butter and thicken the dish with cornmeal. While the leaves are set aside for börek or stuffed rolls, this dish makes use of the stems. It tastes mildly earthy and sweet, somewhat like beet.

Step by Step

How to make it?

1

Trim the stems

12 min

Separate the chard stems from the leaves and wash them. For thick stems, grip the strings along the back with the tip of a knife and pull them lengthwise to peel them away; strings that remain will still be tough after cooking.

2

Chop the stems

5 min

Cut the stems into 2 cm pieces.

3

Blanch the stems

8 min

Boil the stems in salted water for 6–8 minutes, until a fork slides in without resistance, then drain.

4

Sauté the onion

7 min

Sauté the finely chopped onion and crushed garlic in the butter over medium heat for 6–7 minutes.

5

Sauté the stems

10 min

Add the drained stems, salt and Turkish red pepper flakes. Stir and sauté for 8–10 minutes, until the stems begin to brown lightly.

6

Thicken with cornmeal

6 min

Sprinkle the cornmeal over the stems and stir. Drizzle in the hot water and cook over low heat for 5–6 minutes, until the raw smell of the cornmeal is gone and it coats the stems.

Reminder

Drain the blanched stems in a colander until the steam has escaped and all the water has drained away; wet stems will make the cornmeal clump.

Nutritional Values · 1 serving

Values are estimates
134 kcalCalories
4 gProtein
16 gCarbohydrate
6 gFat
3.8 gFiber
3.4 gSugar
710 mgSodium
3.2 gSaturated Fat
Protein 12% Carbohydrate 48% Fat 40%
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