This quick Indian breakfast is made by quickly sautéing thinly sliced liver with onion, garlic, and spices. Cooking it with little oil makes for a low-calorie, protein-rich morning meal.
Cut the beef liver into thin strips and mix with the turmeric and salt.
Sauté the onion and garlic in olive oil for 5 minutes.
Add the liver and red pepper, then sauté over high heat for 7 minutes.
Do not overcook the liver; prolonged cooking will make it tough.
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