Scrub and wash the Jerusalem artichokes thoroughly. Cut them into finger-width sticks long enough for the baby to hold.
Baby food recipes
Steamed Jerusalem Artichoke Sticks — Finger Food for Babies 12 Months and Older
These steamed Jerusalem artichoke sticks are cooked until tender and designed as a fiber-rich finger food for babies learning to feed themselves. Their easy-to-grip shape and soft texture are intended to suit a baby-led feeding approach.
How to make it?
Steam until soft enough to mash with a fork.
Once lukewarm, place the sticks in front of the baby and let them self-feed under supervision.
Reminder
Do not add salt or spices to baby food. Jerusalem artichokes are high in fiber, so start with a small amount and watch for digestive reactions. Cook the sticks until soft enough to mash at the tip, but still easy for the baby to hold. Always supervise the baby while eating to reduce the risk of choking. Consult your child’s doctor about their feeding plan.
Comments (4)
Annemin yıllardır yaptığı tarife çok benziyor, nostaljik oldu.
Malzemeleri tarttım, ölçüler tam tuttu. Bu hafta sonu denedim, mutfak baştan sona güzel koktu.
Bu hafta sonu denedim, mutfak baştan sona güzel koktu. İlk defa yaptığım halde hiç zorlanmadım, adımlar çok netti. İkinci kez yapıyorum, ilkinden de güzel oldu.
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