Rüya AkalCommis
20 July 2026 Last updated: 11 September 2026

A creamy, nourishing smoothie blended with strawberries, banana, and yogurt. An easy breakfast or snack, naturally sweetened by fruit, it is both filling and refreshing.

Step by Step

How to make it?

1

Prepare the ingredients

3 min

Wash and hull the strawberries, then slice the banana. If using frozen strawberries, add them directly to the blender.

2

Blend until smooth

2 min

Add all the ingredients to the blender and blend until smooth and creamy. If the mixture is too thick, add a little milk. Pour into glasses and serve right away.

Reminder

Frozen fruit makes the smoothie thicker; if using fresh fruit, add a few ice cubes. Contains dairy. Drink soon after blending to preserve its color and nutritional value. Adjust the sweetness with honey depending on how ripe the fruit is. Allergens: Contains milk and dairy. Check packaged ingredient labels for other allergens.

Nutritional Values · 1 serving

Values are estimates
180 kcalCalories
7 gProtein
32 gCarbohydrate
3.5 gFat
3 gFiber
25 gSugar
70 mgSodium
2 gSaturated Fat
Protein 15% Carbohydrate 68% Fat 17%
#smoothie #strawberry drink #With fruit #Breakfast dishes
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