Sinem DüşenkalkarPremier Commis
29 July 2026 Last updated: 12 September 2026

Taameya is a Nile Valley variation on classic falafel, made with dried broad beans instead of chickpeas. It is green inside and crisp outside. The soaked beans are ground with fresh herbs, shaped into small patties and fried. Taameya is often eaten in a breakfast sandwich; once cooled, leftover patties can also be packed in a lunchbox or enjoyed as a late-night snack.

Step by Step

How to make it?

1

Grind the mixture

8 min

Process the soaked broad beans with the garlic, onion, parsley and dill until you have a coarse, greenish mixture.

2

Season and chill

20 min

Add the cumin, baking powder and salt to the mixture and combine well. Chill for 20 minutes.

3

Shape and coat with sesame

7 min

Shape the mixture into small patties, dip each one in the sesame seeds, then press gently to flatten.

4

Fry the patties

5 min

Heat the sunflower oil and fry the patties until golden on both sides. Transfer them to paper towels to drain off the excess oil.

Reminder

Soak the broad beans in plenty of water overnight. If they are not soaked long enough, the mixture may not bind and the patties may fall apart in the hot oil. Allergen note: This recipe is free of common allergens.

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