Sevil KayaPremier Commis
03 September 2026 Last updated: 03 September 2026

Dried green beans are not dried shell beans: fresh green beans are strung up and dried in the shade during summer, then soaked and cooked with olive oil in winter. Drying gives the skins a concentrated, slightly smoky flavor that fresh green beans do not have. The dried skins soften slowly, so the tomatoes and tomato paste are added only after the beans soften; their acidity would slow the softening process.

Step by Step

How to make it?

1

Remove from the strings and trim

10 min

Remove the soaked beans from the strings, trim the ends, and pull off any dried strings if present. Cut longer beans in half.

2

Blanch the beans

12 min

Boil the beans in water for 10 minutes, then drain and discard the water. This first boil removes the dust and strong smell that can build up during drying.

3

Cook the onion

8 min

Cook the diced onion and crushed garlic in the olive oil over low heat for 7–8 minutes, until the onion is soft.

4

Cook the beans

35 min

Add the beans, hot water, and salt, and bring to a boil. Cover and cook over low heat for 30–35 minutes, until the skins are tender to the bite.

5

Add the tomatoes

12 min

Once the beans are tender, add the grated tomatoes and tomato paste. Cook for another 10–12 minutes, until the sauce thickens and the oil rises to the surface.

Reminder

Soak the dried green beans in hot water for 1–2 hours before cooking, then discard the soaking water. Let the cooked dish cool in the pot before serving; add the tomatoes and tomato paste only after the beans have softened.

Nutritional Values · 1 serving

Values are estimates
309 kcalCalories
7 gProtein
32 gCarbohydrate
17 gFat
11 gFiber
15 gSugar
630 mgSodium
2.4 gSaturated Fat
Protein 9% Carbohydrate 41% Fat 50%
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