This drink is made by soaking leftover oatmeal in water and straining it. Prepared without added sweetener, this whole-grain drink is a diabetes-friendly option for a lunchbox.
Combine the leftover oatmeal with water, cinnamon, and vanilla, then let it soak for 90 minutes.
Blend the mixture until smooth.
Strain the liquid through a fine-mesh cloth to separate the pulp.
Do not squeeze the bag too quickly while straining, or the liquid may become cloudy. Allergen: contains gluten (oats).
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