Göktürk Dizdar
12 July 2026 Last updated: 12 September 2026

Vaca frita is a Cuban dish of crispy beef made by boiling and shredding beef, marinating it with lemon and garlic, then frying it over high heat. This recipe is a crispier, sauce-free cousin of ropa vieja and is served with rice and beans.

Step by Step

How to make it?

1

Boil the Beef

90 min

Place the beef and onion in water, cover, and boil over medium heat for 1.5 hours, until very tender.

2

Shred the Beef

15 min

Let the beef cool, then shred it into fine strands by hand or with a fork.

3

Marinate

20 min

Combine the shredded beef with the lemon juice, garlic, and thinly sliced onion. Marinate for 20 minutes.

4

Fry

10 min

Fry the beef in olive oil over high heat for 8–10 minutes, until the edges are crispy. Season with salt.

5

Serve

Serve hot with rice and beans.

Reminder

Cooked, shredded beef can be refrigerated for 2 days. The fried version is best enjoyed fresh.

Nutritional Values · 1 serving

Values are estimates
380 kcalCalories
34 gProtein
6 gCarbohydrate
24 gFat
1 gFiber
2 gSugar
420 mgSodium
6 gSaturated Fat
Protein 36% Carbohydrate 6% Fat 57%
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