Bora SamancıCommis de Cuisine
02 September 2026 Last updated: 02 September 2026

This whole-grain mustard is made by soaking yellow and brown mustard seeds in apple cider vinegar and cold water for 2 days, then blending half of the mixture. The seeds develop their heat as they hydrate, so the liquid must stay cold; heat would stop the reaction. The mustard tastes sharp and mildly spicy at first, then mellows after resting in the refrigerator for 2 days.

Step by Step

How to make it?

1

Soak the seeds

5 min

Put the mustard seeds in a glass container. Add the apple cider vinegar and cold water, then stir. Cover the container and leave it at room temperature until the seeds absorb nearly all of the liquid.

2

Blend half the mixture

10 min

Once the seeds have swollen and absorbed the liquid, transfer half the mixture to a blender. Add the honey and salt, then blend into a thick cream. Stir it back into the whole seeds; the mustard should retain some texture. If it is too thick, add 1–2 tablespoons of water.

3

Jar the mustard

5 min

Spoon the mustard into a small jar sterilized in boiling water for 10 minutes. Wipe the rim, seal the jar, and refrigerate it.

Reminder

Let the seeds swell in the vinegar for 24–48 hours, then let the blended mustard rest in the refrigerator for 2 days; these resting periods are not included in the recipe time. Store refrigerated for up to 2 months. Do not heat the liquid; warm liquid will mute the mustard’s heat.

Nutritional Values · 1 serving

Values are estimates
19 kcalCalories
0.79 gProtein
1.4 gCarbohydrate
1.1 gFat
0.37 gFiber
0.72 gSugar
59 mgSodium
0.06 gSaturated Fat
Protein 17% Carbohydrate 30% Fat 53%
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Comments (2)

4.0 1 review 100% recommend it 1 rated without leaving a comment
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Sadık Üstündağ 3 weeks ago

İlk gün çok keskindi, bir hafta sonra yumuşadı. Beklemek gerekiyormuş. İkinci haftada tadı iyice oturdu ve tohumların dokusu da yumuşayıp ısırıkta patlar hâle geldi, o yüzden acele edip hemen sofraya koymayın.

H
Hande Mengü 1 month ago

Tohumların yarısını çekip yarısını bütün bırakmak hardalın dokusunu veriyor. Hepsini çektiğim ilk kavanoz düz bir ezme oldu, tane hardal olmadı.

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