Koray KöybaşıCommis
28 June 2026 Last updated: 12 September 2026

Grated carrots are lightly sauteed and tossed with garlic yogurt in this chilled meze. Served cold, it makes a light, refreshing accompaniment to main dishes.

Step by Step

How to make it?

1

Saute the carrots

10 min

Saute the grated carrots in olive oil over medium heat for 8–10 minutes, until softened. Let cool.

2

Make the yogurt sauce

5 min

Mix the yogurt, garlic, and salt.

3

Combine

3 min

Mix the cooled carrots with the yogurt sauce.

4

Serve

30 min

Chill in the refrigerator for 30 minutes, then serve.

Reminder

Store in a covered container in the refrigerator for 3 days. Allergens: according to the ingredient list, contains milk and dairy products. Check product labels for other allergens in packaged products.

Nutritional Values · 1 serving

Values are estimates
160 kcalCalories
5 gProtein
14 gCarbohydrate
10 gFat
3 gFiber
8 gSugar
380 mgSodium
2.5 gSaturated Fat
Protein 12% Carbohydrate 34% Fat 54%
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