Sauté the Garlic
2 minSauté the crushed garlic in olive oil for 2 minutes until fragrant.
Cooked chickpeas are quickly sautéed with tomato, cumin and pepper flakes to make the fast, spiced chickpea stew of Iraqi cuisine. Its heart-healthy, diabetes-friendly content makes it an easy addition to everyday meals.
Sauté the crushed garlic in olive oil for 2 minutes until fragrant.
Add the chopped tomato and cook for 5 minutes until softened.
Add the cooked chickpeas, cumin and pepper flakes, and cook for 3 more minutes, stirring.
Do not overcook the chickpeas; pre-cooked canned chickpeas can fall apart quickly.
A little tomato paste can be added instead of fresh tomato for a more intense flavour.
Admin DadaGastro · verified in test kitchenYahni bence fazla sulu kalmadı ama kıvamı biraz daha koyu olsaydı ekmeğe bandırmak daha keyifli olurdu. Baharat dengesi yine de güzeldi, sarımsağın kokusu çok hoştu.
Domatesi biraz daha uzun pişirirseniz kıvam kendiliğinden koyulaşır, ekmeğe bandırmak için de daha pratik bir sonuç elde edersiniz.
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