Rüya SinanoğluMarmiton
12 March 2026 Son güncelleme: 05 August 2026

Roasted pumpkin seeds scattered over mixed greens, tossed with a lemony olive oil dressing, make a salad that comes together in minutes with no cooking at all. It also works well as a quick side dish for a gathering.

Step by Step

How to make it?

1

Prepare the greens

8 min

Wash the mixed greens and drain them well in a colander.

2

Make the dressing

4 min

Whisk the olive oil, lemon juice and salt together in a small bowl.

3

Toss

3 min

Put the greens in a large bowl, drizzle with the dressing, scatter the roasted pumpkin seeds on top, toss gently and serve.

Reminder

Dry the greens right before dressing them — leftover water stops the dressing clinging to the leaves and it pools at the bottom of the bowl instead. If you use ready-roasted seeds, check their salt level and adjust the dressing accordingly.

Nutritional Values · 1 serving

Values are estimates
150 kcalCalories
4 gProtein
7 gCarbohydrate
12 gFat
3 gFiber
3 gSugar
160 mgSodium
2 gSaturated Fat
Protein %11 Carbohydrate %18 Fat %71
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