A cut fading from memory in Quebec cooking, beef heart is turned into a quick stew with hot sauce and vegetables in a pressure cooker. The pressure shortens what would normally take hours to tenderise.
Heat the oil in the pressure cooker and sear the diced heart over high heat for 5 minutes.
Add the onion and bell pepper, sauté for 3 minutes, then stir in the tomato paste and hot sauce.
Add the stock and salt, close the lid, cook for 20 minutes over low heat once it comes to pressure, then let it release naturally.
Trim away the white membrane and connective tissue before dicing the heart, or it will stay tough after cooking.
Yüreği temizlerken zarları tam çıkaramadım sanırım, birkaç parça hâlâ hafif sertti; bir dahaki sefere daha dikkatli ayıklayacağım. Acı sosu azaltarak yapmama rağmen benim için yine de fazla keskindi.
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