Güney TopçuoğluCommis
20 July 2026 Son güncelleme: 05 August 2026

A filling, practical salad in which tuna meets corn, fresh vegetables, and lemon dressing. Rich in protein, this recipe is an ideal choice for both a light lunch and a lunchbox.

Step by Step

How to make it?

1

Prepare the ingredients

8 min

Drain the tuna and corn; chop the lettuce, red onion, cucumber, and cherry tomatoes and place them in a large bowl.

2

Prepare the sauce

2 min

Whisk the olive oil, lemon juice, salt, and black pepper in a small bowl.

3

Blend and serve

3 min

Add the tuna to the salad in large chunks, gently toss with the dressing, and serve immediately.

Reminder

Important: Drain the canned tuna's liquid or oil thoroughly; excess liquid will make the salad watery. Toss the salad close to serving time — greens mixed in ahead of time release liquid and go limp. Contains fish. Ingredient and cross-contact warnings for packaged products (canned tuna, canned corn) may vary by brand; check the labels as well.

Editor's Note Editörün Notu

Don't mash the tuna too much with a fork; leaving it in larger chunks gives the salad both a nicer look and a more satisfying bite.

Admin DadaGastro · verified in test kitchen

Nutritional Values · 1 serving

Values are estimates
240 kcalCalories
20 gProtein
14 gCarbohydrate
12 gFat
3 gFiber
5 gSugar
520 mgSodium
1,9 gSaturated Fat
Protein %33 Carbohydrate %23 Fat %44
#Salad #Pescatarian #Tuna Salad #Tuna #Corn Salad
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