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Vegetables
21 ingredients
0
Peas
Peppers
Broccoli
Tomato
Artichokes
Carrot
Spinach
Zucchini
Cauliflower
Celeriac
Cabbage
Mushrooms
Corn
Beet
Potato
Eggplant
Leek
Cucumber
Garlic
Onion
Radish
Fruits
22 ingredients
0
Pineapple
Pear
Avocado
Apple
Plum
Grapefruit
Coconut
Watermelon
Melon
Apricots
Cherries
Lemon
Mandarins
Mango
Banana
Pomegranate
Oranges
Sour cherries
Strawberries
Grapes
Fig
Peaches
Red Meat
18 ingredients
0
Ribeye steak
Steak
Beef tenderloin
Liver
Beef
Ribs
Kavurma (Turkish meat cooked in fat)
Goat meat
Sirloin
Mutton
Lamb
Cubed meat
Ground meat
Pastirma (Turkish cured beef)
Chop
Offal
Turkish spiced sausage
Shank
Chicken and Poultry
13 ingredients
0
Whole chicken
Quail meat
Quail eggs
Turkey meat
Turkey breast
Goose meat
Chicken thighs
Chicken liver
Chicken breast
Chicken wings
Chicken chops
Chicken egg
Duck meat
Fish and Seafood
21 ingredients
0
Octopus
Trout
Red mullet
Scallops
Anchovies
Lobster
Squid
Turbot
Shrimp
Sea bass
Bluefish
Whiting
Mussels
Bonito
Sardines
Salmon
Tuna
Mackerel
Crab
Sea bream
Horse mackerel
Dairy
18 ingredients
0
Ayran (yogurt drink)
Feta cheese
Plant-based milk alternatives
Cheddar
Kaymak (Turkish clotted cream)
Kashar cheese (Turkish semi-hard cheese)
Kefir
Cream
Labneh
Lor cheese (Turkish whey cheese)
Mozzarella
Parmesan
Milk
Greek yogurt
Butter
Tulum Cheese
Yogurt
Cokelek (Turkish curd cheese)
Grains and Legumes
34 ingredients
0
Pistachios
Barley
Sunflower seed
Almonds
Broad beans
Borlotti beans
Bulgur
Wheat
Black-eyed peas
Walnuts
Chia seeds
Noodles
Hazelnuts
Pumpkin seeds
Cashews
Buckwheat
Flaxseed
Quinoa
Dried beans
Couscous
Pasta
Mung beans
Lentils
Chickpeas
Noodles
Rice
Soybeans
Sesame seeds
All-purpose flour
Peanuts
Oats
Rye
Semolina
Vermicelli
Spices, Herbs, and Sauces
38 ingredients
0
Hot sauce
Honey
Barbecue sauce
Pepper paste
Rosemary
Dill
Tomato paste
Basil
Chives
Mustard
Black pepper
Thyme
Ketchup
Cumin
Cilantro
Curry (form unspecified)
Ground red pepper
Parsley
Mayonnaise
Nutmeg
Mint
Pomegranate molasses
Fruit molasses
Pesto sauce
Turkish red pepper flakes
Arugula
Saffron
Vinegar
Soy sauce
Sumac
Tahini
Cinnamon
Fresh thyme
Fresh mint
Scallions
Salt
Allspice
Turmeric
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Vegetables
21 ingredients
0
Peas
Peppers
Broccoli
Tomato
Artichokes
Carrot
Spinach
Zucchini
Cauliflower
Celeriac
Cabbage
Mushrooms
Corn
Beet
Potato
Eggplant
Leek
Cucumber
Garlic
Onion
Radish
Fruits
22 ingredients
0
Pineapple
Pear
Avocado
Apple
Plum
Grapefruit
Coconut
Watermelon
Melon
Apricots
Cherries
Lemon
Mandarins
Mango
Banana
Pomegranate
Oranges
Sour cherries
Strawberries
Grapes
Fig
Peaches
Red Meat
18 ingredients
0
Ribeye steak
Steak
Beef tenderloin
Liver
Beef
Ribs
Kavurma (Turkish meat cooked in fat)
Goat meat
Sirloin
Mutton
Lamb
Cubed meat
Ground meat
Pastirma (Turkish cured beef)
Chop
Offal
Turkish spiced sausage
Shank
Chicken and Poultry
13 ingredients
0
Whole chicken
Quail meat
Quail eggs
Turkey meat
Turkey breast
Goose meat
Chicken thighs
Chicken liver
Chicken breast
Chicken wings
Chicken chops
Chicken egg
Duck meat
Fish and Seafood
21 ingredients
0
Octopus
Trout
Red mullet
Scallops
Anchovies
Lobster
Squid
Turbot
Shrimp
Sea bass
Bluefish
Whiting
Mussels
Bonito
Sardines
Salmon
Tuna
Mackerel
Crab
Sea bream
Horse mackerel
Dairy
18 ingredients
0
Ayran (yogurt drink)
Feta cheese
Plant-based milk alternatives
Cheddar
Kaymak (Turkish clotted cream)
Kashar cheese (Turkish semi-hard cheese)
Kefir
Cream
Labneh
Lor cheese (Turkish whey cheese)
Mozzarella
Parmesan
Milk
Greek yogurt
Butter
Tulum Cheese
Yogurt
Cokelek (Turkish curd cheese)
Grains and Legumes
34 ingredients
0
Pistachios
Barley
Sunflower seed
Almonds
Broad beans
Borlotti beans
Bulgur
Wheat
Black-eyed peas
Walnuts
Chia seeds
Noodles
Hazelnuts
Pumpkin seeds
Cashews
Buckwheat
Flaxseed
Quinoa
Dried beans
Couscous
Pasta
Mung beans
Lentils
Chickpeas
Noodles
Rice
Soybeans
Sesame seeds
All-purpose flour
Peanuts
Oats
Rye
Semolina
Vermicelli
Spices, Herbs, and Sauces
38 ingredients
0
Hot sauce
Honey
Barbecue sauce
Pepper paste
Rosemary
Dill
Tomato paste
Basil
Chives
Mustard
Black pepper
Thyme
Ketchup
Cumin
Cilantro
Curry (form unspecified)
Ground red pepper
Parsley
Mayonnaise
Nutmeg
Mint
Pomegranate molasses
Fruit molasses
Pesto sauce
Turkish red pepper flakes
Arugula
Saffron
Vinegar
Soy sauce
Sumac
Tahini
Cinnamon
Fresh thyme
Fresh mint
Scallions
Salt
Allspice
Turmeric
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Vegetables
21 ingredients
0
Peas
Peppers
Broccoli
Tomato
Artichokes
Carrot
Spinach
Zucchini
Cauliflower
Celeriac
Cabbage
Mushrooms
Corn
Beet
Potato
Eggplant
Leek
Cucumber
Garlic
Onion
Radish
Fruits
22 ingredients
0
Pineapple
Pear
Avocado
Apple
Plum
Grapefruit
Coconut
Watermelon
Melon
Apricots
Cherries
Lemon
Mandarins
Mango
Banana
Pomegranate
Oranges
Sour cherries
Strawberries
Grapes
Fig
Peaches
Red Meat
18 ingredients
0
Ribeye steak
Steak
Beef tenderloin
Liver
Beef
Ribs
Kavurma (Turkish meat cooked in fat)
Goat meat
Sirloin
Mutton
Lamb
Cubed meat
Ground meat
Pastirma (Turkish cured beef)
Chop
Offal
Turkish spiced sausage
Shank
Chicken and Poultry
13 ingredients
0
Whole chicken
Quail meat
Quail eggs
Turkey meat
Turkey breast
Goose meat
Chicken thighs
Chicken liver
Chicken breast
Chicken wings
Chicken chops
Chicken egg
Duck meat
Fish and Seafood
21 ingredients
0
Octopus
Trout
Red mullet
Scallops
Anchovies
Lobster
Squid
Turbot
Shrimp
Sea bass
Bluefish
Whiting
Mussels
Bonito
Sardines
Salmon
Tuna
Mackerel
Crab
Sea bream
Horse mackerel
Dairy
18 ingredients
0
Ayran (yogurt drink)
Feta cheese
Plant-based milk alternatives
Cheddar
Kaymak (Turkish clotted cream)
Kashar cheese (Turkish semi-hard cheese)
Kefir
Cream
Labneh
Lor cheese (Turkish whey cheese)
Mozzarella
Parmesan
Milk
Greek yogurt
Butter
Tulum Cheese
Yogurt
Cokelek (Turkish curd cheese)
Grains and Legumes
34 ingredients
0
Pistachios
Barley
Sunflower seed
Almonds
Broad beans
Borlotti beans
Bulgur
Wheat
Black-eyed peas
Walnuts
Chia seeds
Noodles
Hazelnuts
Pumpkin seeds
Cashews
Buckwheat
Flaxseed
Quinoa
Dried beans
Couscous
Pasta
Mung beans
Lentils
Chickpeas
Noodles
Rice
Soybeans
Sesame seeds
All-purpose flour
Peanuts
Oats
Rye
Semolina
Vermicelli
Spices, Herbs, and Sauces
38 ingredients
0
Hot sauce
Honey
Barbecue sauce
Pepper paste
Rosemary
Dill
Tomato paste
Basil
Chives
Mustard
Black pepper
Thyme
Ketchup
Cumin
Cilantro
Curry (form unspecified)
Ground red pepper
Parsley
Mayonnaise
Nutmeg
Mint
Pomegranate molasses
Fruit molasses
Pesto sauce
Turkish red pepper flakes
Arugula
Saffron
Vinegar
Soy sauce
Sumac
Tahini
Cinnamon
Fresh thyme
Fresh mint
Scallions
Salt
Allspice
Turmeric
Pick the ingredients you must strictly avoid for health reasons — recipes containing these allergens are removed from the results entirely and never suggested.
Milk
Eggs
Gluten
Peanuts
Tree nuts
Soy
Fish
Shellfish
Sesame
Mustard
Celery
Other — add ingredients one by one
Vegetables
21 ingredients
0
Peas
Peppers
Broccoli
Tomato
Artichokes
Carrot
Spinach
Zucchini
Cauliflower
Celeriac
Cabbage
Mushrooms
Corn
Beet
Potato
Eggplant
Leek
Cucumber
Garlic
Onion
Radish
Fruits
22 ingredients
0
Pineapple
Pear
Avocado
Apple
Plum
Grapefruit
Coconut
Watermelon
Melon
Apricots
Cherries
Lemon
Mandarins
Mango
Banana
Pomegranate
Oranges
Sour cherries
Strawberries
Grapes
Fig
Peaches
Red Meat
18 ingredients
0
Ribeye steak
Steak
Beef tenderloin
Liver
Beef
Ribs
Kavurma (Turkish meat cooked in fat)
Goat meat
Sirloin
Mutton
Lamb
Cubed meat
Ground meat
Pastirma (Turkish cured beef)
Chop
Offal
Turkish spiced sausage
Shank
Chicken and Poultry
13 ingredients
0
Whole chicken
Quail meat
Quail eggs
Turkey meat
Turkey breast
Goose meat
Chicken thighs
Chicken liver
Chicken breast
Chicken wings
Chicken chops
Chicken egg
Duck meat
Fish and Seafood
21 ingredients
0
Octopus
Trout
Red mullet
Scallops
Anchovies
Lobster
Squid
Turbot
Shrimp
Sea bass
Bluefish
Whiting
Mussels
Bonito
Sardines
Salmon
Tuna
Mackerel
Crab
Sea bream
Horse mackerel
Dairy
18 ingredients
0
Ayran (yogurt drink)
Feta cheese
Plant-based milk alternatives
Cheddar
Kaymak (Turkish clotted cream)
Kashar cheese (Turkish semi-hard cheese)
Kefir
Cream
Labneh
Lor cheese (Turkish whey cheese)
Mozzarella
Parmesan
Milk
Greek yogurt
Butter
Tulum Cheese
Yogurt
Cokelek (Turkish curd cheese)
Grains and Legumes
34 ingredients
0
Pistachios
Barley
Sunflower seed
Almonds
Broad beans
Borlotti beans
Bulgur
Wheat
Black-eyed peas
Walnuts
Chia seeds
Noodles
Hazelnuts
Pumpkin seeds
Cashews
Buckwheat
Flaxseed
Quinoa
Dried beans
Couscous
Pasta
Mung beans
Lentils
Chickpeas
Noodles
Rice
Soybeans
Sesame seeds
All-purpose flour
Peanuts
Oats
Rye
Semolina
Vermicelli
Spices, Herbs, and Sauces
38 ingredients
0
Hot sauce
Honey
Barbecue sauce
Pepper paste
Rosemary
Dill
Tomato paste
Basil
Chives
Mustard
Black pepper
Thyme
Ketchup
Cumin
Cilantro
Curry (form unspecified)
Ground red pepper
Parsley
Mayonnaise
Nutmeg
Mint
Pomegranate molasses
Fruit molasses
Pesto sauce
Turkish red pepper flakes
Arugula
Saffron
Vinegar
Soy sauce
Sumac
Tahini
Cinnamon
Fresh thyme
Fresh mint
Scallions
Salt
Allspice
Turmeric
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Other — add ingredients one by one
Vegetables
21 ingredients
0
Peas
Peppers
Broccoli
Tomato
Artichokes
Carrot
Spinach
Zucchini
Cauliflower
Celeriac
Cabbage
Mushrooms
Corn
Beet
Potato
Eggplant
Leek
Cucumber
Garlic
Onion
Radish
Fruits
22 ingredients
0
Pineapple
Pear
Avocado
Apple
Plum
Grapefruit
Coconut
Watermelon
Melon
Apricots
Cherries
Lemon
Mandarins
Mango
Banana
Pomegranate
Oranges
Sour cherries
Strawberries
Grapes
Fig
Peaches
Red Meat
18 ingredients
0
Ribeye steak
Steak
Beef tenderloin
Liver
Beef
Ribs
Kavurma (Turkish meat cooked in fat)
Goat meat
Sirloin
Mutton
Lamb
Cubed meat
Ground meat
Pastirma (Turkish cured beef)
Chop
Offal
Turkish spiced sausage
Shank
Chicken and Poultry
13 ingredients
0
Whole chicken
Quail meat
Quail eggs
Turkey meat
Turkey breast
Goose meat
Chicken thighs
Chicken liver
Chicken breast
Chicken wings
Chicken chops
Chicken egg
Duck meat
Fish and Seafood
21 ingredients
0
Octopus
Trout
Red mullet
Scallops
Anchovies
Lobster
Squid
Turbot
Shrimp
Sea bass
Bluefish
Whiting
Mussels
Bonito
Sardines
Salmon
Tuna
Mackerel
Crab
Sea bream
Horse mackerel
Dairy
18 ingredients
0
Ayran (yogurt drink)
Feta cheese
Plant-based milk alternatives
Cheddar
Kaymak (Turkish clotted cream)
Kashar cheese (Turkish semi-hard cheese)
Kefir
Cream
Labneh
Lor cheese (Turkish whey cheese)
Mozzarella
Parmesan
Milk
Greek yogurt
Butter
Tulum Cheese
Yogurt
Cokelek (Turkish curd cheese)
Grains and Legumes
34 ingredients
0
Pistachios
Barley
Sunflower seed
Almonds
Broad beans
Borlotti beans
Bulgur
Wheat
Black-eyed peas
Walnuts
Chia seeds
Noodles
Hazelnuts
Pumpkin seeds
Cashews
Buckwheat
Flaxseed
Quinoa
Dried beans
Couscous
Pasta
Mung beans
Lentils
Chickpeas
Noodles
Rice
Soybeans
Sesame seeds
All-purpose flour
Peanuts
Oats
Rye
Semolina
Vermicelli
Spices, Herbs, and Sauces
38 ingredients
0
Hot sauce
Honey
Barbecue sauce
Pepper paste
Rosemary
Dill
Tomato paste
Basil
Chives
Mustard
Black pepper
Thyme
Ketchup
Cumin
Cilantro
Curry (form unspecified)
Ground red pepper
Parsley
Mayonnaise
Nutmeg
Mint
Pomegranate molasses
Fruit molasses
Pesto sauce
Turkish red pepper flakes
Arugula
Saffron
Vinegar
Soy sauce
Sumac
Tahini
Cinnamon
Fresh thyme
Fresh mint
Scallions
Salt
Allspice
Turmeric
Calories per serving 0 –1200 kcal
Protein per serving
15 g+
25 g+
35 g+ (high)
Time & difficulty
Prep time
Under 15 minutes
15–30 minutes
30–45 minutes
45–60 minutes
1–2 hours
Over 2 hours
Difficulty
Very Easy
Easy
Medium
Hard
Requires Skill