This light, soothing herbal tea is made by steeping dried chamomile flowers in boiling water. It is often enjoyed hot in the evening, especially before bed.
Heat the water until it is close to boiling, then remove it from the heat.
Add the chamomile flowers to the hot water, cover, and let steep for 5 minutes.
Strain the tea into cups, sweeten with honey if desired, and serve hot.
Caution: Steep the chamomile rather than boiling it for a long time, or the tea may become bitter and lose its aroma.
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