This herbal tea is made by steeping fennel seeds in boiling water and has a light anise aroma. It is enjoyed hot after meals to support digestion.
Bring the water to a boil in a pot.
Remove the boiling water from the heat, add the fennel seeds, cover, and let steep for 5 minutes.
Strain the tea into cups and serve hot.
Caution: Lightly crush the fennel seeds before steeping to help release their aroma, but avoid boiling them for a long time.
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