Inspired by Indian cuisine, golden milk is a warm drink made by simmering milk with turmeric, cinnamon, and black pepper. It is often enjoyed before bed in winter or to warm up on cold days.
In a small pot, whisk the milk together with the turmeric, cinnamon, and black pepper.
Heat the mixture over low heat, stirring constantly, until just before it boils.
Remove the pot from the heat and let the mixture cool slightly. Stir in the honey, divide among glasses, and serve.
Allergen: Contains milk and dairy. Caution: A pinch of black pepper is included because it is thought to help the body make better use of turmeric’s active compound; do not add too much, or it may taste bitter.
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